Recipe Details
Ingredients
-
¼cupolive oil
-
¼cupsoy sauce
-
1clovegarlic, minced
-
3tablespoonsDijon honey mustard
-
salt and ground black pepper to taste
-
2poundspork tenderloin
Cooking Directions
-
Whisk olive oil, soy sauce, garlic, mustard, salt, and pepper together in a bowl.
Dotdash Meredith Food Studios
-
Place pork in a large resealable plastic bag and pour in marinade; squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 1 hour before cooking.
Dotdash Meredith Food Studios
-
Preheat the oven to 350 degrees F (175 degrees C).
-
Transfer pork to a baking dish; pour marinade over the pork.
Dotdash Meredith Food Studios
-
Cook in the preheated oven until pork is slightly pink in the center, about 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
DOTDASH MEREDITH FOOD STUDIOS
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories313 | |
| % Daily Value * | |
| Total Fat 15g |
20% |
| Saturated Fat 3g |
17% |
| Cholesterol 110mg |
37% |
| Sodium 970mg |
42% |
| Total Carbohydrate 1g |
0% |
| Dietary Fiber 0g |
1% |
| Total Sugars 0g |
|
| Protein 41g |
81% |
| Vitamin C 0mg |
0% |
| Calcium 19mg |
1% |
| Iron 2mg |
12% |
| Potassium 694mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
