Recipe Details
Ingredients
-
1cupketchup
-
1cupwater
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¼cupsweet pickle relish
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1tablespoonbrown sugar
-
1tablespooncider vinegar
-
1tablespoonWorcestershire sauce
-
½teaspoonliquid smoke flavoring
-
¼teaspoonground cinnamon
-
1pinchground black pepper
-
1pinchgarlic salt
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1poundchipped ham
-
6hamburger buns
Cooking Directions
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Combine ketchup, water, relish, brown sugar, cider vinegar, and Worcestershire sauce in a large saucepan. Season with liquid smoke, cinnamon, black pepper, and garlic salt. Bring to a simmer over low heat and simmer for 20 minutes.
-
Shred ham and stir into the mixture. Simmer longer if desired, then serve hot on hamburger buns.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories327 | |
| % Daily Value * | |
| Total Fat 11g |
13% |
| Saturated Fat 3g |
16% |
| Cholesterol 45mg |
15% |
| Sodium 1858mg |
81% |
| Total Carbohydrate 41g |
15% |
| Dietary Fiber 2g |
5% |
| Total Sugars 15g |
|
| Protein 17g |
|
| Vitamin C 7mg |
33% |
| Calcium 79mg |
6% |
| Iron 3mg |
14% |
| Potassium 487mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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