Recipe Details
Ingredients
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4(8 ounce)boneless, skinless chicken breasts
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¼cupred wine vinegar
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2teaspoonskosher salt
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1teaspoonfreshly ground black pepper
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¼teaspooncayenne pepper
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½teaspoondried thyme
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½teaspoondried oregano
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½teaspoondried rosemary
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½teaspoongarlic powder
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¼cupolive oil
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1drizzleolive oil, or as needed
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2tablespoonschopped Italian parsley
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2tablespoonschopped fresh mint
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1cupfull-fat Greek yogurt
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8ouncesfeta cheese
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1teaspoonfinely crushed garlic, or to taste
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1tablespoonchopped fresh mint
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1teaspoonlemon zest
Cooking Directions
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Gather all ingredients.
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Cut chicken breasts in half lengthwise.
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Combine red wine vinegar, kosher salt, black pepper, cayenne, thyme, oregano, rosemary, and garlic powder in a bowl. Add chicken and toss until thoroughly and evenly coated. Pour in ¼ cup olive oil and toss to coat. Cover with plastic wrap and marinate in the refrigerator for 1 to 12 hours, but 2 to 3 hours is ideal.
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Place Greek yogurt in another bowl and crumble in feta cheese. Add garlic, mint, and lemon zest and whip with an electric hand mixer or whisk until light and fluffy. Taste and adjust as needed. Refrigerate until needed.
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Preheat a charcoal grill until coals are white and very hot.
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Grill chicken over the hot coals for about 4 minutes per side; continue to flip and grill chicken until no longer pink in the center and an instant-read thermometer inserted into the center of each piece reads at least 150 degrees F (65 degrees C). Remove from the grill and let rest for about 5 minutes.
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Spread whipped feta onto a serving platter or plate and place chicken over top.
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Sprinkle with fresh Italian parsley and mint and serve.
Chef’s Note:
Any vinegar or other dried herbs and spices will work here. You can also use fresh herbs instead of dried, if preferred.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories606 | |
% Daily Value * | |
Total Fat 35g |
45% |
Saturated Fat 14g |
69% |
Cholesterol 194mg |
65% |
Sodium 1775mg |
77% |
Total Carbohydrate 7g |
3% |
Dietary Fiber 1g |
2% |
Protein 64g |
128% |
Potassium 666mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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