Recipe Details
Ingredients
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1 ¼cupswhite cornmeal
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½cupwhite sugar
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¼cupgluten-free all-purpose flour
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1tablespoongluten-free baking powder
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1cupmilk
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¼cupbutter, melted
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1egg
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1(14.75 ounce) cancream-style corn
Cooking Directions
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Preheat oven to 400 degrees F (200 degrees C). Grease an 8-inch square pan.
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Mix cornmeal, sugar, flour, and baking powder together in a bowl.
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Whisk milk, butter, and egg together in another bowl. Stir into cornmeal mixture just until combined and some lumps remain. Fold in corn. Pour batter into the pan and smooth out the top.
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Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.
Cook’s Notes:
Substitute 1 can whole-kernel corn for the creamed corn if desired.
If using unsalted butter, add 3/4 teaspoon salt.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories248 | |
| % Daily Value * | |
| Total Fat 8g |
10% |
| Saturated Fat 4g |
22% |
| Cholesterol 41mg |
14% |
| Sodium 422mg |
18% |
| Total Carbohydrate 42g |
15% |
| Dietary Fiber 2g |
9% |
| Total Sugars 16g |
|
| Protein 5g |
|
| Vitamin C 2mg |
12% |
| Calcium 81mg |
6% |
| Iron 1mg |
6% |
| Potassium 180mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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