Irresistible Filipino Menudo: The Ultimate Pork and Liver Stew

Recipe Details

Prep Time:
25 mins
Cook Time:
50 mins
Total Time:
1 hr 15 mins
Servings:
10

Ingredients

  • 2 ¼boneless pork chops

  • ½poundpork liver

  • 3tablespoonsolive oil

  • 2clovesgarlic, minced

  • 1onion, diced

  • salt and pepper to taste

  • 2tomatoes, diced

  • 1(15.5 ounce) cangarbanzo beans, drained

  • 1(1.5 ounce) boxraisins

  • 2potatoes, diced

Cooking Directions

  1. Bring a large pot of lightly salted water to a boil; add pork chops and return to a boil. Cook pork chops at a boil for 5 minutes, remove, and set aside to cool. Remove 1 cup of broth from the pot and set aside for later use. Once chops are cooled to the touch, cut them into bite-size pieces.

  2. Return water to a boil; add pork liver to the pot and cook at a boil until tender, 7 to 10 minutes. Drain and discard liquid. Set liver aside to cool; cut into bite-size pieces.

  3. Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic in hot oil until tender, about 5 minutes. Stir pork chops into onion and garlic; cook and stir together for 5 minutes. Season with salt and pepper. Add tomatoes and reserved broth; cover and cook for 10 minutes. Stir pork liver, garbanzo beans, raisins, and potatoes into the mixture; cover and simmer until potatoes are fork tender, about 10 minutes.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe10
Calories194
% Daily Value *
Total Fat
7g
9%
Saturated Fat
1g
7%
Cholesterol
44mg
15%
Sodium
164mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
4g
14%
Total Sugars
5g
Protein
10g
19%
Vitamin C
18mg
20%
Calcium
34mg
3%
Iron
3mg
17%
Potassium
461mg
10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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