Recipe Details
Ingredients
-
1 ½cupsall-purpose flour
-
1 ½teaspoonsbaking powder
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¼teaspoonbaking soda
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⅛teaspoonsalt
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2egg whites
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1cupmashed bananas
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¾cupwhite sugar
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3tablespoonsvegetable oil
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1teaspoonlemon zest
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¼cupchopped walnuts
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
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In large bowl, stir together flour, baking powder, baking soda, and salt.
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In a medium bowl, whisk egg whites until foamy. Stir in bananas, sugar, oil, and lemon zest. Add flour mixture, stirring just until combined. Stir in walnuts. Fill the prepared muffin cups 2/3 full.
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Bake in the preheated oven until the tops are lightly browned, 20 to 25 minutes. Remove from the oven and transfer muffins to a wire rack to cool.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories171 | |
| % Daily Value * | |
| Total Fat 5g |
7% |
| Saturated Fat 1g |
3% |
| Sodium 121mg |
5% |
| Total Carbohydrate 29g |
11% |
| Dietary Fiber 1g |
4% |
| Total Sugars 15g |
|
| Protein 3g |
6% |
| Vitamin C 2mg |
2% |
| Calcium 40mg |
3% |
| Iron 1mg |
5% |
| Potassium 104mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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