Recipe Details

Prep Time:
20 mins
Cook Time:
6 hrs 5 mins
Total Time:
6 hrs 25 mins
Servings:
8

Ingredients

  • 1 ½tablespoonsvegetable oil

  • ¾poundcubed beef stew meat

  • 2tablespoonschili powder

  • 1teaspoonground cumin

  • 2tablespoonsall-purpose flour

  • 1(28 ounce) candiced tomatoes

  • 1(16 ounce) canblack beans, rinsed and drained

  • 1(16 ounce) cankidney beans, rinsed and drained

  • 1 ¾cupsbeef broth, divided

  • 1largeonion, chopped

  • 1smallgreen or red bell pepper, chopped

  • ¼cupchopped fresh parsley

  • 2tablespoonsbarbecue sauce

  • 1 ½tablespoonsbrown sugar

  • 2clovesgarlic, or more to taste, minced

  • ¾teaspoonsalt

Cooking Directions

  1. Gather all ingredients.

    Dotdash Meredith Food Studios

  2. Heat oil in a large skillet over medium-high heat. Add beef; cook and stir until browned, about 3 to 5 minutes. Add chili powder and cumin; cook and stir until fragrant, about 1 minute. Stir in flour and cook for 1 minute more. Transfer meat to a large slow cooker.

    Dotdash Meredith Food Studios

  3. Stir in diced tomatoes, black beans, kidney beans, 1 1/2 cups beef broth, onion, bell pepper, parsley, barbecue sauce, brown sugar, garlic, and salt until well combined.

    Dotdash Meredith Food Studios

  4. Cover and cook on Low, stirring occasionally, until beef is tender, 6 to 8 hours. Thin chili with remaining beef broth as it cooks if the consistency is too thick.

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Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories268
% Daily Value *
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
23mg
8%
Sodium
967mg
42%
Total Carbohydrate
30g
11%
Dietary Fiber
10g
34%
Total Sugars
7g
Protein
16g
31%
Vitamin C
22mg
24%
Calcium
96mg
7%
Iron
6mg
31%
Potassium
522mg
11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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