Recipe Details
Ingredients
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1poundbutternut squash, peeled and cut into 1/2-inch pieces
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1tablespoonextra-virgin olive oil
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2teaspoonsbagel seasoning (such as Trader Joe’s Everything but the Bagel Sesame Seasoning Blend)
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1teaspoonchopped fresh rosemary
Cooking Directions
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Preheat an air fryer to 400 degrees F (200 degrees C).
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Toss butternut squash with olive oil in a large bowl. Add squash pieces to the air fryer basket. Cook until lightly browned, stirring every 3 to 4 minutes, about 22 minutes total.
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Transfer to a bowl or serving plate and sprinkle seasoning blend evenly over the top. Garnish with fresh rosemary.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories92 | |
| % Daily Value * | |
| Total Fat 4g |
4% |
| Saturated Fat 1g |
3% |
| Sodium 165mg |
7% |
| Total Carbohydrate 13g |
5% |
| Dietary Fiber 2g |
8% |
| Total Sugars 3g |
|
| Protein 1g |
2% |
| Vitamin C 24mg |
27% |
| Calcium 55mg |
4% |
| Iron 1mg |
4% |
| Potassium 401mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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