Recipe Details
Ingredients
-
¼cupbutter
-
2tablespoonsolive oil
-
1teaspooncoarse salt
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¼teaspoonground black pepper
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3clovesgarlic, minced
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1poundfresh asparagus spears, trimmed
Cooking Directions
-
Gather all ingredients.
Dotdash Meredith Food Studios
-
Melt butter in a skillet over medium-high heat. Add olive oil, salt, and pepper; cook and stir until garlic is fragrant, about 30 seconds.
Dotdash Meredith Food Studios
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Add asparagus and cook until fork-tender, turning asparagus often to ensure even cooking, about 10 minutes.
Dotdash Meredith Food Studios
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Serve and enjoy!
Dotdash Meredith Food Studios
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories188 | |
| % Daily Value * | |
| Total Fat 18g |
24% |
| Saturated Fat 8g |
42% |
| Cholesterol 31mg |
10% |
| Sodium 525mg |
23% |
| Total Carbohydrate 5g |
2% |
| Dietary Fiber 2g |
9% |
| Total Sugars 2g |
|
| Protein 3g |
6% |
| Vitamin C 7mg |
8% |
| Calcium 36mg |
3% |
| Iron 8mg |
43% |
| Potassium 247mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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