Recipe Details
Ingredients
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2tablespoonsbutter
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2ribscelery, diced
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½onion, diced
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3clovesgarlic, sliced
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1pounddried split peas, rinsed
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1poundham, diced
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1bay leaf
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1quartchicken stock
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2 ½cupswater
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salt and ground black pepper to taste
Cooking Directions
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Melt butter in a large soup pot over medium-low heat. Stir in celery, onion, and sliced garlic; cook and stir until onions are translucent but not brown, 5 to 8 minutes.
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Stir in split peas, ham, and bay leaf. Pour in chicken stock and water; stir to combine and simmer until peas are tender and soup has thickened, about 1 hour and 15 minutes. Stir occasionally. Season with salt and black pepper to serve.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories374 | |
% Daily Value * | |
Total Fat 14g |
18% |
Saturated Fat 6g |
29% |
Cholesterol 40mg |
13% |
Sodium 1187mg |
52% |
Total Carbohydrate 37g |
13% |
Dietary Fiber 15g |
54% |
Total Sugars 6g |
|
Protein 25g |
50% |
Vitamin C 23mg |
25% |
Calcium 54mg |
4% |
Iron 3mg |
17% |
Potassium 805mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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