Recipe Details
Ingredients
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1 ½cupslemon juice
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1 ½cupshoney
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2tablespoonsWorcestershire sauce
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1clovegarlic, minced
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¼teaspoondried basil
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4center-cut pork chops, 1/2-inch thick
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salt and ground black pepper to taste
Cooking Directions
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Mix lemon juice, honey, Worcestershire sauce, garlic, and basil together in a bowl. Pour 1/2 of the marinade into a resealable plastic bag; place pork chops in the bag, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 2 hours (overnight is best). Refrigerate the remaining marinade for basting.
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Preheat an outdoor grill for medium-high heat and lightly oil the grate.
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Remove chops from the bag and discard the used marinade. Sprinkle chops with salt and black pepper.
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Grill chops on the preheated grill until browned and no longer pink inside, 20 to 25 minutes. Baste frequently with reserved marinade, being sure to let the mixture cook onto the chops. An instant-read meat thermometer inserted into the center of a chop should read at least 145 degrees F (63 degrees C).
Editor’s Note
The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories673 | |
| % Daily Value * | |
| Total Fat 9g |
12% |
| Saturated Fat 3g |
16% |
| Cholesterol 107mg |
36% |
| Sodium 156mg |
7% |
| Total Carbohydrate 115g |
42% |
| Dietary Fiber 1g |
3% |
| Total Sugars 108g |
|
| Protein 42g |
83% |
| Vitamin C 44mg |
49% |
| Calcium 34mg |
3% |
| Iron 2mg |
11% |
| Potassium 797mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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