Recipe Details
Ingredients
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1cuppenne pasta
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2tablespoonsolive oil
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2clovesgarlic, minced
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¼cuponion, chopped
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½cupwhite wine
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¼teaspooncrushed red pepper flakes
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1tablespoonbutter
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10spearsasparagus, cut into 1-inch pieces
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18peeled and deveined large shrimp (21 to 25 per lb)
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1tablespoonlemon juice
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salt and pepper to taste
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2tablespoonschopped fresh flat-leaf parsley
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¼cupgrated Parmesan cheese
Cooking Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Bring a large pot of lightly salted water to a boil. Add penne and cook until al dente, 8 to 10 minutes; drain.
Dotdash Meredith Food Studios
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Meanwhile, heat the olive oil in a large skillet over medium heat. Stir in the garlic and onion, and cook until the onion has softened and turned translucent, about 5 minutes. Pour in the white wine, and simmer for 2 minutes.
Dotdash Meredith Food Studios
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Stir in the red pepper flakes, butter, and asparagus; cook until the asparagus is just tender, about 3 minutes.
Dotdash Meredith Food Studios
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Add the shrimp and lemon juice, continue cooking until the shrimp have turned pink and are no longer translucent in the center. Season to taste with salt and pepper.
Dotdash Meredith Food Studios
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Toss the cooked penne pasta with the shrimp and asparagus mixture.
Dotdash Meredith Food Studios
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Sprinkle with parsley and Parmesan cheese to garnish.
Dotdash Meredith Food Studios
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories638 | |
| % Daily Value * | |
| Total Fat 27g |
35% |
| Saturated Fat 9g |
43% |
| Cholesterol 314mg |
105% |
| Sodium 522mg |
23% |
| Total Carbohydrate 37g |
13% |
| Dietary Fiber 4g |
13% |
| Total Sugars 5g |
|
| Protein 50g |
101% |
| Vitamin C 20mg |
22% |
| Calcium 287mg |
22% |
| Iron 8mg |
44% |
| Potassium 720mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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