Main Dishes

Mouthwatering Slow Cooker Mexican Beef Stew

This Mexican beef stew is made in the slow cooker for an easy-to-prep, hearty, south-of-the-border stew.

Recipe Details

Prep Time:
15 mins
Cook Time:
7 hrs 15 mins
Total Time:
7 hrs 30 mins
Servings:
6

Ingredients

  • 1Reynolds® Slow Cooker Liner

  • 1poundbeef stew meat, cut into 1-inch pieces

  • 2tablespoonsall-purpose flour

  • 1tablespooncanola oil

  • 1(15 ounce) canblack beans, rinsed and drained

  • 2mediumcarrots, peeled and chopped

  • 1mediumonion, chopped

  • 2clovesgarlic, minced

  • 1(14.5 ounce) candiced tomatoes, undrained

  • 1(14.5 ounce) canreduced-sodium beef broth

  • 1 ½teaspoonschili powder

  • 1teaspoonground cumin

  • ½teaspoonsalt

  • ¼teaspoonground black pepper

  • 1cupfrozen whole kernel corn

  • ¼cupChopped avocado, cilantro, and/or crushed red pepper (Optional)

Cooking Directions

  1. Line a 5- to 6-quart slow cooker with a Reynolds slow cooker liner. Coat beef with flour.

  2. Heat oil in a large skillet over medium-high heat. Add beef; cook and stir until browned, about 5 to 7 minutes.

  3. Place beans, carrots, onion, and garlic into the prepared slow cooker liner. Top with browned beef. Add tomatoes, broth, chili powder, cumin, salt, and pepper.

  4. Cover and cook on low for 7 hours or until the beef is fork-tender.

  5. Stir in corn gently with a rubber spatula. Cover and cook 10 minutes more or until heated through. If desired, serve with avocado, cilantro, and/or crushed red pepper.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories272
% Daily Value *
Total Fat
9g 		11%
Saturated Fat
2g 		11%
Cholesterol
40mg 		13%
Sodium
647mg 		28%
Total Carbohydrate
27g 		10%
Dietary Fiber
8g 		28%
Total Sugars
5g
Protein
22g
Vitamin C
13mg 		64%
Calcium
74mg 		6%
Iron
5mg 		28%
Potassium
731mg 		16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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