Recipe Details
Ingredients
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1recipefor Fast Chicken Soup Base
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¾cuplong-grain white rice
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1cupfrozen green peas
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½cupchopped fresh parsley
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salt and freshly ground black pepper to taste
Cooking Directions
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Prepare the Fast Chicken Soup Base. Bring to a simmer.
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Add rice; simmer until tender, 10 to 20 minutes.
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Stir in green peas and parsley. Season with salt and pepper.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories164 | |
| % Daily Value * | |
| Total Fat 3g |
4% |
| Saturated Fat 0g |
2% |
| Cholesterol 11mg |
4% |
| Sodium 916mg |
40% |
| Total Carbohydrate 25g |
9% |
| Dietary Fiber 5g |
17% |
| Total Sugars 5g |
|
| Protein 9g |
18% |
| Vitamin C 8mg |
9% |
| Calcium 66mg |
5% |
| Iron 2mg |
9% |
| Potassium 589mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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