Recipe Details
Ingredients
-
2cooked chicken breast halves, diced
-
1ripe avocado, sliced
-
½cupsour cream
-
1 ½teaspoonsground black pepper, or to taste
-
1teaspoonlime juice
-
½teaspoongarlic powder
-
½teaspoononion powder
-
¼teaspoonsalt
Cooking Directions
-
Place chicken in a food processor; process until finely chopped. Add avocado, sour cream, black pepper, lime juice, garlic powder, onion powder, and salt; blend until smooth (or the consistency you desire).
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories217 | |
| % Daily Value * | |
| Total Fat 15g |
19% |
| Saturated Fat 5g |
27% |
| Cholesterol 49mg |
16% |
| Sodium 197mg |
9% |
| Total Carbohydrate 7g |
2% |
| Dietary Fiber 4g |
13% |
| Total Sugars 1g |
|
| Protein 15g |
31% |
| Vitamin C 6mg |
7% |
| Calcium 51mg |
4% |
| Iron 1mg |
6% |
| Potassium 413mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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