Recipe Details
Ingredients
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1poundfettuccine
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6(4 ounce)thin boneless, skinless chicken breasts, cut in half
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1teaspooncantanzaro herbs (such as Savory Spice Shop®) or Italian seasoning
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½teaspoonsalt
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¼teaspoonblack pepper
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3tablespoonsunsalted butter
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½cupdiced onion
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2tablespoonschopped sun-dried tomatoes
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2clovesminced garlic
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¼cupdry white wine (such as Pinot Grigio)
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1cupshaved Parmesan cheese, plus more for garnish
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¾cupheavy cream
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½cup1% milk
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1(8 ounce) packagefresh spinach
Cooking Directions
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Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes.
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Meanwhile, season both sides of the chicken breasts with herbs, salt, and pepper. Melt butter in a skillet over medium-high heat and cook chicken breasts until golden, 3 minutes per side. Remove chicken from skillet, set aside, and keep warm.
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Add the onion, sun-dried tomatoes, and garlic to the skillet, scraping up the browned bits with a spatula. Pour in wine to deglaze and allow to reduce by half. Stir in Parmesan cheese and cream until sauce starts to thicken. If sauce seems too thick, add milk (or more cream) and stir to combine.
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Place spinach in the bottom of a colander. Carefully drain pasta into colander and ‘wilt’ spinach with the hot pasta water. Add pasta and spinach to the sauce in the skillet, and mix to combine. Add cooked chicken back to skillet. Cook until flavors are well combined and chicken is heated through, about 1 more minute.
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To serve, place pasta mixture in a bowl, top with a cooked chicken breast, and serve with more Parmesan cheese if desired.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories634 | |
% Daily Value * | |
Total Fat 25g |
32% |
Saturated Fat 14g |
70% |
Cholesterol 127mg |
42% |
Sodium 527mg |
23% |
Total Carbohydrate 62g |
22% |
Dietary Fiber 4g |
14% |
Total Sugars 4g |
|
Protein 40g |
80% |
Vitamin C 13mg |
14% |
Calcium 269mg |
21% |
Iron 4mg |
24% |
Potassium 644mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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