Recipe Details
Ingredients
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cooking spray
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5poundschicken drumsticks
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2teaspoonsCajun seasoning
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2teaspoonspoultry seasoning
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1teaspoongarlic powder
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salt and ground black pepper to taste
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1teaspoonall-purpose flour
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1cupbarbecue sauce
Cooking Directions
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Preheat the oven to 250 degrees F (120 degrees C). Grease a baking pan with cooking spray.
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Arrange chicken drumsticks in the prepared pan; sprinkle with Cajun seasoning, poultry seasoning, garlic powder, salt, and pepper. Sprinkle flour on top. Spray chicken with cooking spray; cover the baking pan with aluminum foil.
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Bake in the preheated oven until juices run clear, about 2 1/2 hours. Remove foil and pour barbecue sauce evenly over chicken. Continue baking, uncovered, until chicken is tender and falling off the bone, about 30 minutes more.
Recipe Tip
If you prefer to serve the chicken without barbecue sauce, cook until the drumsticks are no longer pink at the bone and the juices run clear, about 2 1/2 hours. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe10 | |
| Calories352 | |
| % Daily Value * | |
| Total Fat 16g |
21% |
| Saturated Fat 4g |
22% |
| Cholesterol 126mg |
42% |
| Sodium 506mg |
22% |
| Total Carbohydrate 10g |
4% |
| Dietary Fiber 0g |
1% |
| Total Sugars 7g |
|
| Protein 39g |
77% |
| Vitamin C 0mg |
0% |
| Calcium 22mg |
2% |
| Iron 2mg |
12% |
| Potassium 343mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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