Recipe Details
Ingredients
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4largegreen tomatoes
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2eggs
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½cupmilk
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1cupall-purpose flour
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½cupcornmeal
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½cupbread crumbs
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2teaspoonscoarse kosher salt
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¼teaspoonground black pepper
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1quartvegetable oil for frying
Cooking Directions
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Gather all ingredients.
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Slice tomatoes 1/2 inch thick. Discard the ends.
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Whisk eggs and milk together in a medium-sized bowl. Scoop flour onto a plate. Mix cornmeal, bread crumbs, salt, and pepper on another plate. Dip tomatoes into flour to coat. Then dip tomatoes into milk and egg mixture; dredge in breadcrumbs to completely coat.
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Heat oil in a large deep skillet to 375 degrees F (190 degrees C). Place tomatoes in hot oil in batches of 4 or 5, to prevent them from touching; fry until crisp and golden brown on one side, then flip and fry on other side.
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Transfer fried tomatoes to a paper towel-lined plate to drain. Repeat with remaining tomatoes.
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Serve hot and enjoy!
Editor’s Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories510 | |
% Daily Value * | |
Total Fat 27g |
35% |
Saturated Fat 4g |
22% |
Cholesterol 95mg |
32% |
Sodium 1136mg |
49% |
Total Carbohydrate 56g |
20% |
Dietary Fiber 5g |
16% |
Total Sugars 10g |
|
Protein 13g |
25% |
Vitamin C 43mg |
47% |
Calcium 104mg |
8% |
Iron 4mg |
23% |
Potassium 556mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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