Recipe Details
Ingredients
-
1(5 pound)honeydew melon, quartered and seeded
-
2cupsice cubes
-
1cupwater
-
3tablespoonswhite sugar
Cooking Directions
-
Scrape flesh from honeydew melon quarters into a blender; add ice cubes, water, and sugar. Blend until smooth and sugar has dissolved. Serve immediately.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories159 | |
% Daily Value * | |
Total Fat 1g |
1% |
Saturated Fat 0g |
1% |
Sodium 69mg |
3% |
Total Carbohydrate 40g |
15% |
Dietary Fiber 3g |
11% |
Total Sugars 37g |
|
Protein 2g |
|
Vitamin C 68mg |
338% |
Calcium 24mg |
2% |
Iron 1mg |
3% |
Potassium 856mg |
18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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