Recipe Details
Ingredients
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4green bell peppers, halved and seeded
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1(1 pound) loafstale Italian bread, crumbled
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½cupwater, or more as needed
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1tablespoonolive oil
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1smallonion, chopped
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2clovesgarlic, minced
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1(2 ounce) cananchovy fillets, chopped
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8pitted green olives, chopped
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2tablespoonsextra virgin olive oil
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½teaspoonground black pepper
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½teaspooncrushed red pepper flakes
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1(15 ounce) cantomato sauce
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease a large baking dish.
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Arrange bell peppers, cut-side-up, in the prepared baking dish; set aside.
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Place crumbled bread into a large bowl and sprinkle with 1/2 cup water; set aside.
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Heat olive oil in a large, heavy skillet over low heat. Sauté onion in hot oil until translucent. Stir in garlic and cook for 2 minutes. Mix in moistened bread. Add anchovy fillets, olives, extra-virgin olive oil, black pepper, and red pepper flakes; stir until stuffing is well blended.
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Mound stuffing into pepper halves. Surround peppers with tomato sauce and a small amount of water. Cover the baking dish with foil.
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Bake in the preheated oven until peppers are tender, 45 to 60 minutes. Uncover for the last 15 minutes of baking and baste occasionally with sauce.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories246 | |
| % Daily Value * | |
| Total Fat 8g |
11% |
| Saturated Fat 1g |
7% |
| Cholesterol 5mg |
2% |
| Sodium 909mg |
40% |
| Total Carbohydrate 35g |
13% |
| Dietary Fiber 4g |
13% |
| Total Sugars 4g |
|
| Protein 8g |
16% |
| Vitamin C 52mg |
58% |
| Calcium 77mg |
6% |
| Iron 3mg |
16% |
| Potassium 396mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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