Recipe Details

Prep Time:
10 mins
Cook Time:
8 hrs
Total Time:
8 hrs 10 mins
Servings:
8

Ingredients

  • 2cupsdried brown lentils, rinsed and drained

  • 3cupschicken stock

  • 1bay leaf

  • 1cupchopped carrots

  • 1cupchopped celery

  • 1cupchopped onion

  • 1cupcooked, cubed ham

  • 1teaspoonWorcestershire sauce

  • ½teaspoongarlic powder

  • ¼teaspoonfreshly grated nutmeg

  • 5dropshot pepper sauce

  • ¼teaspooncaraway seed

  • ½teaspooncelery salt

  • 1tablespoonchopped fresh parsley

  • ½teaspoonground black pepper

Cooking Directions

  1. Place lentils in a 5- to 6-quart slow cooker. Add chicken stock, bay leaf, carrots, celery, onion, and ham. Season with Worcestershire sauce, garlic powder, nutmeg, hot pepper sauce, caraway seed, celery salt, parsley, and pepper.

  2. Cover, and cook on Low for 8 to 10 hours. Remove bay leaf before serving.

Tips

Stovetop method: Place lentils in a stock pot with chicken stock, bay leaf, ham, and seasonings. Bring to a boil, then simmer over medium heat for 30 minutes. Stir in carrots, celery, and onion, and cook until tender, about 15 minutes. Add additional water if necessary to keep a soup-like mixture.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories221
% Daily Value *
Total Fat
2g
3%
Saturated Fat
1g
4%
Cholesterol
10mg
3%
Sodium
608mg
26%
Total Carbohydrate
34g
12%
Dietary Fiber
16g
57%
Total Sugars
3g
Protein
16g
32%
Vitamin C
7mg
7%
Calcium
53mg
4%
Iron
4mg
23%
Potassium
644mg
14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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