Recipe Details

Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Yield:
4 servings

Ingredients

  • ¼cupplain Greek yogurt

  • 2limes, juiced

  • 3tablespoonschopped cilantro, or to taste

  • 3tablespoonsbutter

  • 5(11 ounce) cansMexican-style corn, drained

  • 1 jalapeño pepper, chopped

  • 2teaspoonschile powder

  • ½teaspoongarlic powder

  • ½teaspoonground cumin

  • ½teaspoonsalt

  • ¼cupcrumbled cotija cheese

Cooking Directions

  1. Mix yogurt, lime juice, and cilantro together in a bowl and set aside.

  2. Melt butter in a large skillet over medium heat. Stir in corn. Add jalapeño, chile powder, garlic powder, cumin, and salt. Cook and stir until corn starts to brown, 7 to 8 minutes. Remove from heat and stir in yogurt mixture and cotija cheese.

  3. Transfer to a slow cooker to keep warm.

Nutrition Facts

Full Nutrition Label
Calories425
% Daily Value *
Total Fat
13g
16%
Saturated Fat
8g
39%
Cholesterol
34mg
11%
Sodium
2577mg
112%
Total Carbohydrate
71g
26%
Dietary Fiber
10g
36%
Total Sugars
21g
Protein
13g
25%
Vitamin C
10mg
11%
Calcium
64mg
5%
Iron
0mg
2%
Potassium
39mg
1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos