Recipe Details
Ingredients
-
1tablespoonvegetable oil
-
2(15 ounce) cansdiced white potatoes, drained
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1(12 ounce) canfully cooked luncheon meat (such as SPAM®), diced
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½mediumonion, chopped
Cooking Directions
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Heat oil in a nonstick skillet over medium heat. Spread potatoes and meat in a single layer in the skillet; cook until browned on the bottom, about 5 minutes. Turn potatoes and meat; cook until the other side is browned, about 5 minutes. Add onion; cook and stir until tender, 5 to 7 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories405 | |
% Daily Value * | |
Total Fat 27g |
34% |
Saturated Fat 9g |
45% |
Cholesterol 60mg |
20% |
Sodium 1657mg |
72% |
Total Carbohydrate 28g |
10% |
Dietary Fiber 4g |
13% |
Total Sugars 1g |
|
Protein 14g |
|
Vitamin C 20mg |
101% |
Calcium 107mg |
8% |
Iron 3mg |
14% |
Potassium 701mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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