Recipe Details
Ingredients
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⅓cuphoney
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⅓cupsoy sauce
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¼cupvegetable oil
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¼teaspoonground black pepper
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8skinless, boneless chicken breast halves – cut into 1 inch cubes
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5smallonion, cut into 2-inch pieces
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2mediumred bell peppers, cut into 2-inch pieces
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2clovesgarlic
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12bamboo skewers, or as needed, soaked in water for 30 minutes
Cooking Directions
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Make the marinade: Whisk honey, soy sauce, oil, and black pepper together in a large glass bowl.
Dotdash Meredith Food Studios
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Remove 1/4 cup of the marinade to a small jar; seal and set aside to use while cooking.
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Add chicken, onions, bell peppers, and garlic to the marinade in the large bowl. Cover and marinate in the refrigerator for 2 hours or overnight.
Dotdash Meredith Food Studios
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When ready to cook, preheat an outdoor grill for high heat and lightly oil the grate.
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Drain marinade from chicken and vegetables; discard marinade. Thread chicken and vegetables alternately onto skewers.
Dotdash Meredith Food Studios
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Place kabobs on the preheated grill. Cook, turning frequently and brushing with reserved marinade, until nicely browned on all sides and chicken is no longer pink in the center, about 12 to 15 minutes.
Dotdash Meredith Food Studios
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Serve hot and enjoy!
DOTDASH MEREDITH FOOD STUDIOS
Editor’s Note:
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories179 | |
| % Daily Value * | |
| Total Fat 7g |
8% |
| Saturated Fat 1g |
6% |
| Cholesterol 45mg |
15% |
| Sodium 442mg |
19% |
| Total Carbohydrate 12g |
5% |
| Dietary Fiber 1g |
4% |
| Total Sugars 10g |
|
| Protein 17g |
35% |
| Vitamin C 28mg |
31% |
| Calcium 19mg |
1% |
| Iron 1mg |
5% |
| Potassium 242mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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