Recipe Details
Ingredients
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1cupall-purpose flour
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½teaspoonpaprika
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¼cupmilk
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1egg, beaten
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1cuppanko bread crumbs
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1 ½(16 ounce) jarsspicy dill pickle spears, drained and patted dry
-
cooking spray
Cooking Directions
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Combine flour and paprika in a bowl. Whisk milk and beaten egg together in a second bowl. Place panko in a third bowl.
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Heat an air fryer to 400 degrees F (200 degrees C) according to the manufacturer’s instructions.
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Dredge one pickle spear in flour mixture; shake off excess. Dip into egg mixture to coat, then lift up so excess egg drips back into the bowl. Press into panko to thoroughly coat. Place breaded pickle, unstacked, onto a plate. Repeat to bread remaining pickles.
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Spray breaded pickles lightly with cooking spray, then place into the air fryer basket in a single layer, working in batches if necessary to avoid overcrowding the fryer.
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Cook in the preheated air fryer until panko is golden brown, about 14 minutes, turning halfway through.
Editor’s Note:
Nutrition data for this recipe includes the full amount of pickle juice. The actual amount consumed will vary.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe12 | |
Calories80 | |
% Daily Value * | |
Total Fat 1g |
1% |
Saturated Fat 0g |
2% |
Cholesterol 16mg |
5% |
Sodium 770mg |
33% |
Total Carbohydrate 17g |
6% |
Dietary Fiber 1g |
4% |
Total Sugars 1g |
|
Protein 3g |
6% |
Vitamin C 1mg |
1% |
Calcium 15mg |
1% |
Iron 1mg |
5% |
Potassium 92mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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