Recipe Details
Ingredients
-
1cupall-purpose flour
-
2largeeggs, beaten
-
2tablespoonswater
-
2cupsItalian-style seasoned bread crumbs
-
½teaspoonground black pepper
-
½teaspooncayenne pepper
-
24chicken tenderloins
-
2quartsoil for frying
-
1cupmayonnaise
-
½cupsour cream
-
3tablespoonsprepared horseradish
-
3tablespoonsprepared mustard
-
1dashWorcestershire sauce
Cooking Directions
-
Prepare the breading station: Place flour in a shallow bowl. Place eggs and water in a second shallow bowl. Place bread crumbs in a third shallow bowl, and mix in ground black pepper and cayenne pepper.
-
Coat chicken in flour, then eggs, and then bread crumbs, one piece at a time, and set aside.
-
Heat oil in a deep fryer to 375 degrees F (190 degrees C).
-
Fry chicken in small batches until the pieces are golden brown, 6 to 8 minutes. Remove chicken to drain on paper towels or a wire rack.
-
Make the dipping sauce: Combine mayonnaise, sour cream, horseradish, mustard, and Worcestershire sauce in a small bowl. Mix well, and serve with chicken.
Editor’s Note
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories821 | |
% Daily Value * | |
Total Fat 55g |
71% |
Saturated Fat 10g |
49% |
Cholesterol 164mg |
55% |
Sodium 783mg |
34% |
Total Carbohydrate 35g |
13% |
Dietary Fiber 2g |
7% |
Total Sugars 2g |
|
Protein 45g |
90% |
Vitamin C 2mg |
2% |
Calcium 93mg |
7% |
Iron 4mg |
22% |
Potassium 389mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved