Crisp & Refreshing Asian Salad: Cucumber & Mushroom Delight

Recipe Details

Prep Time:
10 mins
Cook Time:
5 mins
Additional Time:
1 hr 15 mins
Total Time:
1 hr 30 mins
Servings:
2

Ingredients

  • ½ouncedried wood ear mushrooms

  • 1tablespoonlime juice

  • 1tablespoonlight soy sauce

  • 1tablespoonsesame oil

  • 1teaspoongrated ginger

  • 1teaspoonpalm sugar

  • ½teaspoonchopped Thai chile pepper

  • 1Japanese cucumber, thinly sliced

  • 1teaspoonsesame seeds

Cooking Directions

  1. Soak mushrooms in water until hydrated, 15 to 20 minutes. Drain and place in a saucepan over medium heat; boil for 2 minutes. Drain and let cool.

  2. Combine lime juice, soy sauce, sesame oil, ginger, sugar, and chile pepper in a bowl. Toss in cucumber, mushrooms, and sesame seeds. Chill for at least 1 hour before serving.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe2
Calories94
% Daily Value *
Total Fat
8g
10%
Saturated Fat
1g
6%
Sodium
447mg
19%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
5%
Total Sugars
4g
Protein
2g
3%
Vitamin C
10mg
11%
Calcium
18mg
1%
Iron
0mg
2%
Potassium
26mg
1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos