Recipe Details
Ingredients
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1(16 ounce) packagecoleslaw mix
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1headfresh broccoli, cut into florets
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8green onions, chopped
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½cupbutter or margarine
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2(3 ounce) packageschicken flavored ramen noodles
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1cupslivered almonds
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1cupunsalted sunflower seeds
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½cupwhite sugar
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½cupvegetable oil
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¼cupapple cider vinegar
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1teaspoonsoy sauce
Cooking Directions
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Toss together coleslaw mix, broccoli, and green onions in a large bowl. Set aside.
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Melt butter in a large skillet over medium heat. Crumble ramen noodles into a bowl, and mix with almonds and sunflower seeds. Sprinkle ramen seasoning packets over top. Add to the skillet; cook and stir until noodles and nuts are toasted, about 8 minutes.
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Combine sugar, oil, vinegar, and soy sauce in a jar with a tight-fitting lid. Seal, and shake vigorously to blend.
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Just before serving, combine the slaw mixture with the nuts and noodles. Pour the dressing over all, and stir briefly to coat.
Molly
Tips
This can be made ahead of time. Just keep the mixtures separate until serving time. I always put the mixtures in big resealable bags and toss in a big bowl right before serving time.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories395 | |
| % Daily Value * | |
| Total Fat 29g |
37% |
| Saturated Fat 7g |
37% |
| Cholesterol 23mg |
8% |
| Sodium 252mg |
11% |
| Total Carbohydrate 29g |
11% |
| Dietary Fiber 4g |
13% |
| Total Sugars 10g |
|
| Protein 8g |
16% |
| Vitamin C 37mg |
42% |
| Calcium 78mg |
6% |
| Iron 2mg |
11% |
| Potassium 315mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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