Recipe Details
Ingredients
-
1tablespoonlemon juice
-
1teaspoonolive oil
-
1bay leaf
-
salt and black pepper to taste
-
1poundfresh sea bass
Cooking Directions
-
Preheat an outdoor grill for medium heat and lightly oil the grate.
-
Stir together lemon juice, olive oil, bay leaf, salt, and black pepper in a small bowl until combined. Rub onto fish, inside and out.
-
Cook on the preheated grill until fish flakes easily with a fork, 8 to 10 minutes, flipping halfway through.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories243 | |
| % Daily Value * | |
| Total Fat 7g |
9% |
| Saturated Fat 2g |
8% |
| Cholesterol 94mg |
31% |
| Sodium 154mg |
7% |
| Total Carbohydrate 1g |
0% |
| Total Sugars 0g |
|
| Protein 42g |
84% |
| Vitamin C 4mg |
4% |
| Calcium 24mg |
2% |
| Iron 1mg |
4% |
| Potassium 591mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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