Recipe Details
Ingredients
-
1poundchicken livers, trimmed and cut into bite-sized pieces
-
4tablespoonsolive oil, divided
-
3tablespoonsred wine vinegar
-
1tablespoonfresh lemon juice
-
2clovesgarlic, crushed
-
2teaspoonscrushed red pepper flakes
-
1teaspoonground cumin
-
1teaspoonground coriander
-
2bay leaves
-
salt and freshly ground black pepper to taste
-
1tablespoonbutter
-
1mediumonion, chopped
-
½cupchicken stock
-
1tablespoontomato paste
-
1tablespoonWorcestershire sauce
-
1tablespoonbrandy
Cooking Directions
-
Place chicken livers into a large bowl. Pour in 3 tablespoons olive oil, vinegar, and lemon juice; season with garlic, red pepper flakes, cumin, coriander, bay leaves, salt, and pepper. Stir together until well combined. Place in the refrigerator for 1 to 2 hours.
-
Remove livers to a second bowl; reserve marinade.
-
Heat remaining 1 tablespoon olive oil and butter in a large skillet over medium heat. Cook and stir onion in hot oil-butter mixture until tender, about 7 minutes. Increase heat to medium-high and stir in chicken livers; cook for 2 minutes, being careful not to overcook livers.
-
Stir in chicken stock, tomato paste, Worcestershire sauce, and reserved marinade. Simmer gently for 5 minutes. Pour in brandy and cook until heated through.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories380 | |
% Daily Value * | |
Total Fat 25g |
31% |
Saturated Fat 6g |
31% |
Cholesterol 647mg |
216% |
Sodium 273mg |
12% |
Total Carbohydrate 8g |
3% |
Dietary Fiber 1g |
4% |
Total Sugars 3g |
|
Protein 29g |
59% |
Vitamin C 37mg |
41% |
Calcium 40mg |
3% |
Iron 14mg |
80% |
Potassium 494mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved