Recipe Details
Ingredients
-
1headfresh broccoli, cut into florets
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4carrots, cut into 1 inch pieces
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4zucchini, thickly sliced
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2potatoes, peeled and cubed
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salt to taste
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¼cupolive oil
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1(1 ounce) packagedry onion soup mix
Cooking Directions
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Preheat the oven to 400 degrees F (200 degrees C). Lightly oil a large, shallow baking dish.
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Combine broccoli, carrots, zucchini, and potatoes in the prepared baking dish and lightly salt. Brush with olive oil and sprinkle with dry soup mix.
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Bake in the preheated oven until vegetables are tender and easily pierced with a fork, 30 to 45 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories306 | |
| % Daily Value * | |
| Total Fat 15g |
19% |
| Saturated Fat 2g |
10% |
| Sodium 719mg |
31% |
| Total Carbohydrate 41g |
15% |
| Dietary Fiber 9g |
32% |
| Total Sugars 9g |
|
| Protein 8g |
16% |
| Vitamin C 126mg |
140% |
| Calcium 116mg |
9% |
| Iron 3mg |
14% |
| Potassium 1429mg |
30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
