Zucchini Heaven: Irresistible Italian Sauté

Recipe Details

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4

Ingredients

  • ½cupolive oil

  • 1smallwhite onion, sliced into thin wedges

  • 1(14.5 ounce) candiced tomatoes, undrained

  • 2mediumzucchini, sliced

  • 1tablespoonsalt

  • 1 ½teaspoonsItalian seasoning

  • 1teaspoonsugar

Cooking Directions

  1. Heat olive oil in a skillet over medium heat. Stir in onion and cook until tender, 5 to 7 minutes. Mix in tomatoes and zucchini; season with salt and Italian seasoning. Cook and stir until zucchini is tender, 7 to 10 minutes. Mix in sugar and adjust seasonings to taste.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories288
% Daily Value *
Total Fat
27g
35%
Saturated Fat
4g
19%
Sodium
1915mg
83%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
9%
Total Sugars
6g
Protein
2g
5%
Vitamin C
26mg
29%
Calcium
63mg
5%
Iron
3mg
17%
Potassium
418mg
9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos