Recipe Details
Ingredients
-
½cupolive oil
-
1smallwhite onion, sliced into thin wedges
-
1(14.5 ounce) candiced tomatoes, undrained
-
2mediumzucchini, sliced
-
1tablespoonsalt
-
1 ½teaspoonsItalian seasoning
-
1teaspoonsugar
Cooking Directions
-
Heat olive oil in a skillet over medium heat. Stir in onion and cook until tender, 5 to 7 minutes. Mix in tomatoes and zucchini; season with salt and Italian seasoning. Cook and stir until zucchini is tender, 7 to 10 minutes. Mix in sugar and adjust seasonings to taste.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories288 | |
% Daily Value * | |
Total Fat 27g |
35% |
Saturated Fat 4g |
19% |
Sodium 1915mg |
83% |
Total Carbohydrate 10g |
4% |
Dietary Fiber 3g |
9% |
Total Sugars 6g |
|
Protein 2g |
5% |
Vitamin C 26mg |
29% |
Calcium 63mg |
5% |
Iron 3mg |
17% |
Potassium 418mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved