Recipe Details
Ingredients
-
2(20 ounce) packagesfrozen corn kernels, thawed
-
1cupwhipping cream
-
1cupmilk
-
1teaspoonsalt
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¼teaspoonmonosodium glutamate (MSG, or Accent flavor enhancer)
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2tablespoonssugar
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white or cayenne pepper
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2tablespoonsflour
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2tablespoonsbutter, melted
Cooking Directions
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Place corn kernels, whipping cream, milk, salt, flavor enhancer, sugar, and white or cayenne pepper in a large stockpot. Bring to a slow, low boil beginning on medium heat, stirring frequently. Simmer for 5 minutes on low heat.
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Melt butter in the microwave, or in a small saucepan on low heat. Whisk in flour until smooth. Stir into the corn until well blended. Enjoy!
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories295 | |
| % Daily Value * | |
| Total Fat 16g |
20% |
| Saturated Fat 9g |
46% |
| Cholesterol 51mg |
17% |
| Sodium 356mg |
15% |
| Total Carbohydrate 39g |
14% |
| Dietary Fiber 4g |
15% |
| Total Sugars 10g |
|
| Protein 6g |
13% |
| Vitamin C 7mg |
8% |
| Calcium 61mg |
5% |
| Iron 1mg |
6% |
| Potassium 428mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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