Recipe Details
Ingredients
-
cooking spray
-
2largeeggs
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1cupall-purpose flour
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1cupmilk
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½teaspoonsalt
Cooking Directions
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Preheat the oven to 450 degrees F (230 degrees C). Grease and flour six 6-ounce custard cups.
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Beat eggs slightly in a medium bowl. Beat in flour, milk, and salt until just smooth; being careful not to overbeat.
Dotdash Meredith Food Studios
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Fill custard cups 1/2 full.
Dotdash Meredith Food Studios
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Bake in the preheated oven for 20 minutes. Decrease the oven temperature to 350 degrees F (175 degrees C) and bake for 20 minutes more. Immediately remove from cups and serve piping hot.
Dotdash Meredith Food Studios
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories120 | |
| % Daily Value * | |
| Total Fat 3g |
3% |
| Saturated Fat 1g |
6% |
| Cholesterol 65mg |
22% |
| Sodium 234mg |
10% |
| Total Carbohydrate 18g |
7% |
| Dietary Fiber 1g |
2% |
| Total Sugars 2g |
|
| Protein 6g |
11% |
| Vitamin C 0mg |
0% |
| Calcium 60mg |
5% |
| Iron 1mg |
7% |
| Potassium 106mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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