Recipe Details
Ingredients
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1(9 inch)deep-dish frozen pie crust
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4largeeggs
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1cupheavy cream
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½teaspoonsalt
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½teaspoonground black pepper
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3dasheshot pepper sauce (e.g. Tabasco), or to taste
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1(8 ounce) packageimitation crabmeat, flaked
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1cupshredded Monterey Jack cheese
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¼cupgrated Parmesan cheese
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1stalkgreen onion, chopped
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Bake pie crust in the preheated oven until just starting to brown, about 10 minutes. Set aside to cool.
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Meanwhile, whisk together eggs, cream, salt, pepper, and hot sauce in a large bowl until well combined. Stir in crabmeat, Monterey Jack, Parmesan, and green onion.
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Pour crab mixture into cooled pie crust.
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Bake in the preheated oven for 25 to 30 minutes. Turn the oven off, keep the door closed, and leave quiche in the oven until firm, 20 to 30 minutes. Remove from the oven and serve hot.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories346 | |
| % Daily Value * | |
| Total Fat 26g |
33% |
| Saturated Fat 13g |
66% |
| Cholesterol 154mg |
51% |
| Sodium 691mg |
30% |
| Total Carbohydrate 17g |
6% |
| Dietary Fiber 1g |
2% |
| Total Sugars 3g |
|
| Protein 11g |
23% |
| Vitamin C 1mg |
1% |
| Calcium 176mg |
14% |
| Iron 1mg |
7% |
| Potassium 128mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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