Recipe Details

Prep Time:
15 mins
Total Time:
15 mins
Servings:
4

Ingredients

  • 1poundbeets, grated

  • 2tablespoonsbalsamic vinegar

  • 1tablespoonextra-virgin olive oil

  • 1tablespoonfinely chopped fresh parsley

  • 1large clovegarlic, minced

  • 2teaspoonsDijon mustard

  • ¼teaspoonsea salt

  • teaspoonfreshly ground black pepper

Cooking Directions

  1. Stir grated beets, vinegar, oil, parsley, garlic, mustard, salt, and pepper together in a bowl. Serve immediately or for best results, refrigerate for 2 to 3 hours before serving.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories89
% Daily Value *
Total Fat
4g
5%
Saturated Fat
1g
3%
Sodium
264mg
11%
Total Carbohydrate
13g
5%
Dietary Fiber
3g
12%
Total Sugars
9g
Protein
2g
4%
Vitamin C
7mg
8%
Calcium
24mg
2%
Iron
2mg
13%
Potassium
387mg
8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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