Recipe Details
Ingredients
-
1poundbeets, grated
-
2tablespoonsbalsamic vinegar
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1tablespoonextra-virgin olive oil
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1tablespoonfinely chopped fresh parsley
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1large clovegarlic, minced
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2teaspoonsDijon mustard
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¼teaspoonsea salt
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⅛teaspoonfreshly ground black pepper
Cooking Directions
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Stir grated beets, vinegar, oil, parsley, garlic, mustard, salt, and pepper together in a bowl. Serve immediately or for best results, refrigerate for 2 to 3 hours before serving.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories89 | |
% Daily Value * | |
Total Fat 4g |
5% |
Saturated Fat 1g |
3% |
Sodium 264mg |
11% |
Total Carbohydrate 13g |
5% |
Dietary Fiber 3g |
12% |
Total Sugars 9g |
|
Protein 2g |
4% |
Vitamin C 7mg |
8% |
Calcium 24mg |
2% |
Iron 2mg |
13% |
Potassium 387mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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