Recipe Details
Ingredients
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2tablespoonsclarified butter
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4(5 ounce)ostrich steaks
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½cupbeef stock
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⅓cupcreme fraiche
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¼cupCalvados (apple brandy)
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salt and ground black pepper to taste
Cooking Directions
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Heat butter in a skillet over medium-high heat. Cook ostrich steaks in hot butter until the outside is just about to be crisp, shown by darkening patches as with a beef steak, about 2 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C) for rare. Remove ostrich steaks from the pan and keep warm.
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Pour beef stock into the skillet and bring to a boil over high heat. Boil for a few minutes until slightly reduced, then lower the heat to medium-low and stir in crème fraîche. Cook and stir for 2 minutes, then pour in Calvados and season with salt and pepper to taste.
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Season each ostrich steak with pepper to taste. Spoon the sauce over the steaks to serve.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories329 | |
% Daily Value * | |
Total Fat 18g |
23% |
Saturated Fat 10g |
50% |
Cholesterol 147mg |
49% |
Sodium 124mg |
5% |
Total Carbohydrate 2g |
1% |
Dietary Fiber 0g |
0% |
Total Sugars 2g |
|
Protein 32g |
64% |
Vitamin C 2mg |
2% |
Calcium 10mg |
1% |
Iron 6mg |
35% |
Potassium 399mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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