Recipe Details
Ingredients
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½cupall-purpose flour
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1egg
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1(14 ounce) canartichoke hearts, drained and halved
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¼cupvegetable oil
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¼cupbutter
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1lemon, juiced
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3tablespoonsParmesan cheese
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¼cupdry sherry
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salt and ground black pepper to taste
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1tablespoonchopped fresh parsley, or to taste
Cooking Directions
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Pour flour into a shallow bowl; beat egg in a separate bowl. Dredge artichoke hearts in flour and then coat with egg.
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Heat vegetable oil in a skillet over medium heat; cook and stir artichoke hearts in the hot oil until browned, about 5 minutes. Transfer cooked artichoke hearts to a bowl.
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Pour oil out of skillet and wipe clean with a paper towel; return to stove top. Heat butter in the skillet over medium heat; pour in lemon juice. Return artichoke hearts to skillet and sprinkle with Parmesan cheese; pour in sherry. Season with salt and pepper; stir well.
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Remove artichoke hearts from skillet using a slotted spoon and transfer to a serving dish. Boil sauce until reduced, 2 to 3 minutes. Pour over artichoke hearts; garnish with parsley.
Editor’s Note:
The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories360 | |
% Daily Value * | |
Total Fat 28g |
35% |
Saturated Fat 11g |
53% |
Cholesterol 80mg |
27% |
Sodium 611mg |
27% |
Total Carbohydrate 21g |
8% |
Dietary Fiber 3g |
9% |
Total Sugars 0g |
|
Protein 7g |
|
Vitamin C 9mg |
45% |
Calcium 56mg |
4% |
Iron 1mg |
6% |
Potassium 56mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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