Recipe Details
Ingredients
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¼cupvinegar
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½cupketchup
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1tablespoonsoy sauce
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1(8 ounce) cancrushed pineapple, undrained
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3tablespoonsbrown sugar
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2tablespoonscornstarch
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½teaspoonsalt
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½tablespoonfresh ginger, grated (Optional)
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3poundspork spareribs, cut into serving size pieces
Cooking Directions
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Preheat the oven to 325 degrees F (165 degrees C).
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In a saucepan over medium heat, stir together vinegar, ketchup, soy sauce, and pineapple. Stir in brown sugar, cornstarch, salt, and ginger. Cook, stirring constantly, until slightly thickened, about 5 minutes.
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Arrange a layer of spareribs in a roasting pan. Pour 1/2 of the sauce over the top. Arrange another layer of spareribs, and top with remaining sauce. Cover pan tightly with foil.
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Bake in the preheated oven until tender, about 1 1/2 to 2 hours.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories474 | |
% Daily Value * | |
Total Fat 30g |
39% |
Saturated Fat 11g |
55% |
Cholesterol 120mg |
40% |
Sodium 662mg |
29% |
Total Carbohydrate 20g |
7% |
Dietary Fiber 0g |
1% |
Total Sugars 17g |
|
Protein 30g |
59% |
Vitamin C 7mg |
7% |
Calcium 62mg |
5% |
Iron 2mg |
12% |
Potassium 456mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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