Recipe Details
Ingredients
-
1(12 fluid ounce) canevaporated milk
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8ouncescubed Cheddar cheese
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4largeeggs
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¼mediumonion, diced
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1pinchsalt
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1pinchground black pepper
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1pinchgarlic powder
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1pinchdried parsley
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1pinchdried sage
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1(14.75 ounce) cansalmon, drained, flaked and bones removed
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1(9 inch)frozen pie crust
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½cupshredded Cheddar cheese
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Combine evaporated milk, cubed Cheddar, eggs, onion, salt, pepper, garlic powder, parsley, and sage in a blender; blend until smooth.
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Spread salmon over the pie crust and sprinkle with 1/2 of the shredded Cheddar. Pour in egg mixture, then top with remaining shredded Cheddar.
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Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 30 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories443 | |
| % Daily Value * | |
| Total Fat 29g |
37% |
| Saturated Fat 13g |
65% |
| Cholesterol 166mg |
55% |
| Sodium 606mg |
26% |
| Total Carbohydrate 16g |
6% |
| Dietary Fiber 1g |
4% |
| Total Sugars 5g |
|
| Protein 29g |
57% |
| Vitamin C 1mg |
2% |
| Calcium 511mg |
39% |
| Iron 2mg |
11% |
| Potassium 388mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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