Recipe Details
Ingredients
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3mediumred bell peppers
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1tablespoonolive oil
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1mediumonion, chopped
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2clovesgarlic, minced
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4largetomatoes – peeled, seeded and chopped
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2teaspoonspaprika
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1 ½teaspoonsdried thyme
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⅛teaspoonwhite sugar
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6cupschicken broth
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1pinchground cayenne pepper
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1dashhot pepper sauce
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salt and pepper to taste
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2tablespoonsbutter
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1 ½tablespoonsall-purpose flour
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6tablespoonssour cream (Optional)
Cooking Directions
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Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler. Line a baking sheet with foil.
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Cut peppers in half and remove stems, seeds, and membranes. Place peppers onto the prepared baking sheet with the cut-sides down.
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Broil in the preheated oven until skins are blackened, 5 to 6 minutes. Remove from the oven and transfer peppers to a paper bag. Seal the bag and let rest for 15 minutes. Remove from the bag and rub to remove peels, then chop and divide into two equal portions.
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Heat oil in a stockpot over medium heat. Add onion and garlic; cook and stir until onion is translucent, about 5 minutes. Stir in tomatoes, 1/2 of the peppers, paprika, thyme, and sugar. Reduce the heat to medium-low and cook until tomato juices have evaporated, about 25 minutes.
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Stir in broth, cayenne, hot pepper sauce, salt, and pepper; bring to a boil. Reduce the heat, partially cover, and simmer until vegetables are tender, about 25 minutes.
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Place a strainer over a large bowl; pour soup into the strainer, letting liquid accumulate in the bowl. Do not clean the stockpot.
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Pour solids from the strainer into a food processor or blender; purée until fairly smooth. Add purée to broth in the bowl.
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Melt butter in the stockpot over medium heat. Whisk in flour and stir until mixture becomes paste-like, 1 to 2 minutes. Gradually stir in broth-purée mixture and bring to a boil. Stir in remaining chopped peppers, reduce the heat, and simmer for 10 minutes.
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Ladle into six bowls and top each with 1 tablespoon sour cream.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories170 | |
% Daily Value * | |
Total Fat 10g |
12% |
Saturated Fat 5g |
25% |
Cholesterol 17mg |
6% |
Sodium 812mg |
35% |
Total Carbohydrate 14g |
5% |
Dietary Fiber 4g |
13% |
Total Sugars 7g |
|
Protein 8g |
15% |
Vitamin C 94mg |
105% |
Calcium 58mg |
4% |
Iron 2mg |
11% |
Potassium 696mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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