Meat and PoultryPorkRecipesSausage

Unbelievably Delicious One-Pan Kielbasa Feast

Recipe Details

Prep Time:
15 mins
Cook Time:
35 mins
Total Time:
50 mins
Servings:
4

Ingredients

  • cooking spray

  • ½onion, chopped

  • 1(16 ounce) packagekielbasa sausage, sliced

  • 3potatoes, peeled and sliced

  • ½headbroccoli, cut into florets

  • salt and ground black pepper to taste

Cooking Directions

  1. Gather all ingredients.

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  2. Spray a large skillet with cooking spray and heat over medium-low heat. Add onion; cook and stir until onion has softened and turned translucent, about 5 minutes. Add kielbasa; fry until sausage is lightly browned, stirring occasionally, about 5 minutes more.

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  3. Stir in potatoes and broccoli; season with salt and pepper. Cook, without stirring, until broccoli begins to soften, about 15 minutes.

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  4. Stir well and continue to cook until vegetables are completely tender, 10 to 15 minutes more.

    Dotdash Meredith Food Studios

Recipe Tips

Skin can be left on potatoes if preferred.

Vary vegetables, depending on what you have on hand. For example, add or replace broccoli with a can of corn or peas or add a clove or two of garlic, etc.

If you like a little heat, sprinkle a little hot sauce on top after dish is cooked.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories492
% Daily Value *
Total Fat
31g 		40%
Saturated Fat
11g 		53%
Cholesterol
75mg 		25%
Sodium
1050mg 		46%
Total Carbohydrate
35g 		13%
Dietary Fiber
5g 		17%
Total Sugars
4g
Protein
18g 		37%
Vitamin C
66mg 		73%
Calcium
59mg 		5%
Iron
3mg 		14%
Potassium
1152mg 		25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos

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