Recipe Details
Ingredients
-
4mediumfresh tomatoes, cut into 1 inch chunks
-
1largecucumber, sliced
-
½red onion, diced
-
¼cupmayonnaise
-
2clovesgarlic, minced
-
2teaspoonsfresh ground black pepper
-
salt to taste
Cooking Directions
-
Toss together tomatoes, cucumber, onion, mayonnaise, and garlic in a large serving bowl. Season with pepper and salt.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories142 | |
| % Daily Value * | |
| Total Fat 11g |
14% |
| Saturated Fat 2g |
9% |
| Cholesterol 5mg |
2% |
| Sodium 87mg |
4% |
| Total Carbohydrate 10g |
4% |
| Dietary Fiber 2g |
9% |
| Total Sugars 5g |
|
| Protein 2g |
4% |
| Vitamin C 19mg |
21% |
| Calcium 35mg |
3% |
| Iron 1mg |
5% |
| Potassium 436mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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