Recipe Details
Ingredients
-
1teaspoononion powder
-
1teaspoongarlic powder
-
1teaspoondried basil
-
1teaspoondried oregano
-
1teaspoonground black pepper
-
¼cupolive oil
-
¼cuplemon juice
Cooking Directions
-
Combine onion powder, garlic powder, basil, oregano, and pepper in a small bowl. Whisk in olive oil and lemon juice.
Tips
To use, pour mixture over 1 pound chicken pieces in a large glass or ceramic bowl. Toss to coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 30 minutes to 3 hours before grilling.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories131 | |
| % Daily Value * | |
| Total Fat 14g |
17% |
| Saturated Fat 2g |
10% |
| Sodium 1mg |
0% |
| Total Carbohydrate 3g |
1% |
| Dietary Fiber 1g |
2% |
| Total Sugars 1g |
|
| Protein 0g |
1% |
| Vitamin C 8mg |
9% |
| Calcium 19mg |
1% |
| Iron 1mg |
3% |
| Potassium 57mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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