Recipe Details
Ingredients
-
½cupbrown sugar
-
½cupbalsamic vinegar
-
½cupsoy sauce
-
¼cupolive oil
-
2tablespoonsWorcestershire sauce
-
2tablespoonssesame oil
-
4clovesgarlic, chopped
-
½teaspoonground black pepper
Cooking Directions
-
Whisk brown sugar, vinegar, soy sauce, olive oil, Worcestershire sauce, sesame oil, garlic, and pepper together in a large bowl until sugar has dissolved.
To Use:
Pierce up to 4 pounds chicken pieces all over with a fork. Place chicken in a bowl with marinade and toss evenly to coat. Cover with plastic wrap and marinate in the refrigerator for at least 2 hours or overnight, then cook as desired.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe14 | |
| Calories93 | |
| % Daily Value * | |
| Total Fat 6g |
8% |
| Saturated Fat 1g |
4% |
| Cholesterol 0mg |
0% |
| Sodium 530mg |
23% |
| Total Carbohydrate 9g |
3% |
| Dietary Fiber 0g |
1% |
| Total Sugars 8g |
|
| Protein 1g |
2% |
| Vitamin C 0mg |
0% |
| Calcium 18mg |
1% |
| Iron 0mg |
3% |
| Potassium 86mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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