Recipe Details
Ingredients
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¾cupwater
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1cubechicken bouillon
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¼cuptahini (sesame paste)
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2tablespoonssoy sauce
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1tablespoonhoney
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1clovegarlic, minced
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2teaspoonsminced fresh ginger
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2teaspoonsbutter, or as needed
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2skinless, boneless chicken breast halves, cut into cubes, or more to taste
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2tablespoonsall-purpose flour, or as needed
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1teaspoonsesame seeds, or as desired
Cooking Directions
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Bring water and bouillon cube to a boil in a pot until bouillon is dissolved; decrease heat to low. Whisk tahini, soy sauce, honey, garlic, and ginger into bouillon mixture until smooth. Keep sauce warm over low heat.
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Heat butter in a separate skillet over medium heat; cook and stir chicken until no longer pink in the center, 5 to 10 minutes. An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C).
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Whisk flour into tahini sauce until thickened, 2 to 3 minutes. Add cooked chicken to tahini sauce and toss to coat.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories424 | |
| % Daily Value * | |
| Total Fat 22g |
29% |
| Saturated Fat 5g |
27% |
| Cholesterol 77mg |
26% |
| Sodium 1619mg |
70% |
| Total Carbohydrate 24g |
9% |
| Dietary Fiber 3g |
12% |
| Total Sugars 9g |
|
| Protein 34g |
68% |
| Vitamin C 2mg |
2% |
| Calcium 170mg |
13% |
| Iron 5mg |
25% |
| Potassium 493mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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