Recipe Details
Ingredients
-
2sweet potatoes, cut into french fries
-
¼teaspooncinnamon
-
¼teaspoonground cardamom
-
¼teaspoonground ginger
-
¼teaspoonground coriander
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2tablespoonslight brown sugar
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kosher salt and ground black pepper, to taste
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3tablespoonslight olive oil
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Rinse sweet potato fries with cold water and drain. Spread onto a baking sheet.
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Stir cinnamon, cardamom, ginger, coriander, and brown sugar together in a bowl; sprinkle over fries. Drizzle olive oil over fries.
-
Bake in the preheated oven until tender, about 30 minutes. Season with salt and pepper to serve.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories117 | |
| % Daily Value * | |
| Total Fat 10g |
13% |
| Saturated Fat 1g |
7% |
| Sodium 102mg |
4% |
| Total Carbohydrate 7g |
3% |
| Dietary Fiber 0g |
1% |
| Total Sugars 7g |
|
| Protein 0g |
0% |
| Calcium 9mg |
1% |
| Iron 0mg |
1% |
| Potassium 13mg |
0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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