Recipe Details
Ingredients
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2tablespoonsolive oil
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1largeonion, diced
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½cupsliced fresh mushrooms
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1teaspoonsalt, plus more to taste
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1cupdiced red bell pepper
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1jalapeño pepper, seeded and sliced
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1teaspooncumin
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½teaspoonpaprika
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½teaspoonground turmeric
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½teaspoonfreshly ground black pepper, plus more to taste
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¼teaspooncayenne pepper
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1(28 ounce) cancrushed San Marzano tomatoes, or other high-quality plum tomatoes
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½cupwater, or more as needed
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6large eggs
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2tablespoonscrumbled feta cheese
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2tablespoonschopped fresh parsley
Cooking Directions
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Heat olive oil in a large, heavy skillet over medium-high heat. Add onion and mushrooms; season with salt. Cook and stir until mushrooms release all of their liquid and start to brown, about 10 minutes.
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Add bell pepper and jalapeño pepper. Cook and stir until peppers begin to soften, about 5 minutes. Season with cumin, paprika, turmeric, black pepper, and cayenne. Cook and stir to “wake up” the flavors, about 1 minute.
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Stir in tomatoes and water. Reduce heat to medium. Simmer uncovered, stirring occasionally, until vegetables are softened and sweet, 15 to 20 minutes. Add more water if sauce becomes too thick.
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Use a large spoon to make a depression in sauce for each egg. Crack an egg into a small ramekin and slide gently into an indentation; repeat with remaining eggs. Season eggs with salt and pepper. Cover and cook until eggs reach desired doneness.
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Top with feta cheese and parsley to serve.
DOTDASH MEREDITH FOOD STUDIOS
Recipe Tip
You can scale this recipe up to any size pan or baking dish if you need to serve a large group. Use one egg per portion for an appetizer or two for a main course.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories185 | |
| % Daily Value * | |
| Total Fat 11g |
14% |
| Saturated Fat 3g |
14% |
| Cholesterol 189mg |
63% |
| Sodium 670mg |
29% |
| Total Carbohydrate 15g |
5% |
| Dietary Fiber 4g |
14% |
| Total Sugars 3g |
|
| Protein 10g |
20% |
| Vitamin C 49mg |
54% |
| Calcium 102mg |
8% |
| Iron 3mg |
19% |
| Potassium 598mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
