Recipe Details
Ingredients
-
2cupschopped zucchini
-
1cupchopped tomato
-
½cupchopped onion
-
⅓cupgrated Parmesan cheese
-
¾cupbiscuit baking mix
-
½cupmilk
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3eggs
-
½teaspoonsalt
-
¼teaspoonground black pepper
Cooking Directions
-
Preheat the oven to 400 degrees F (200 degrees C). Grease a 10-inch pie pan.
-
Combine zucchini, tomato, onion, and Parmesan cheese in the prepared pie pan. In a small bowl, combine biscuit mix, milk, eggs, salt, and pepper. Beat until smooth, then pour over vegetable mixture.
-
Bake in preheated oven for 30 minutes, or until a knife inserted into the center comes out clean.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories148 | |
| % Daily Value * | |
| Total Fat 7g |
9% |
| Saturated Fat 3g |
13% |
| Cholesterol 100mg |
33% |
| Sodium 516mg |
22% |
| Total Carbohydrate 14g |
5% |
| Dietary Fiber 1g |
4% |
| Total Sugars 4g |
|
| Protein 8g |
16% |
| Vitamin C 11mg |
12% |
| Calcium 134mg |
10% |
| Iron 2mg |
8% |
| Potassium 280mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
