AsianCuisineIndianRecipes

Ultimate Veggie Curry: Slow Cooker Perfection!

Recipe Details

Prep Time:
15 mins
Cook Time:
5 hrs
Total Time:
5 hrs 15 mins
Servings:
6

Ingredients

  • 1headcauliflower, chopped

  • 1 ½cupsgreen peas

  • 3potatoes, chopped

  • 3tomatoes, chopped

  • 1cupwater

  • 1 ½teaspoonsground cumin

  • 1teaspooncurry powder

  • ¾teaspoonground turmeric

  • ½teaspoonchili powder

Cooking Directions

  1. Combine cauliflower, peas, potatoes, tomatoes, water, cumin, curry powder, turmeric, and chili powder in a slow cooker.

  2. Cook on Low until vegetables are tender, 5 to 6 hours.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories151
% Daily Value *
Total Fat
1g 		1%
Saturated Fat
0g 		1%
Sodium
45mg 		2%
Total Carbohydrate
32g 		12%
Dietary Fiber
8g 		27%
Total Sugars
5g
Protein
7g 		13%
Vitamin C
88mg 		98%
Calcium
58mg 		4%
Iron
3mg 		14%
Potassium
999mg 		21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos

Related Posts